Did you know that 91.5% of vulva owners who rock climb report symptoms of overactive bladder (OAB)?
If you’ve been told to "just do Kegels" to fix your bladder leaks, pelvic pain, or prolapse, but it hasn’t helped—or worse, made things feel tighter and more uncomfortable—you’re not alone.
Learn how pelvic floor physical therapy can help you recover from urinary incontinence
A pelvic floor physical therapist can keep you active and healthy in the new year.